Menopause, Sleep and Relaxation

Menopause, Sleep and Relaxation

When

6 November 2025    
2:00 pm - 4:30 pm

Where

Coal Clough library
Coal Clough Lane, Burnley, BB11 4LD

Event Type

Learners will gain an insight into the menopause whilst developing an understanding of why and how it affects women all over the world. Exploring the physical and mental impact of the Menopause, alongside learning strategies and self-care techniques with the aim to being better able to manage life and work. Engaging in discussions throughout the course through paired and group discussions, learners will be able to share thoughts, experiences and valuable advice with each other.

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