Upcoming Events
- Introduction to Chair Based Yoga - 14 November 2025 - 1:00 pm - 3:30 pm
- Quick ways to sleep well - 28 November 2025 - 1:00 pm - 3:30 pm
- Mindful Doodling - 5 December 2025 - 1:00 pm - 3:30 pm
- Festive Wreath - 12 December 2025 - 1:00 pm - 3:30 pm
- Magic of Meditation - 16 January 2026 - 1:00 pm - 3:30 pm
- Menopause and Nutrition - 23 January 2026 - 1:00 pm - 3:30 pm
